Starting Your Day Well

When I became serious about spending time every morning with God, I stumbled upon an expansion of the Lord’s Prayer that I used to start my day for years and years. I passed it to a friend today, and thought it might be something you would find helpful.

A Morning Mediation on the Lord’s Prayer

Our Father, who art in heaven,

Help me to believe this day that there is power to lift me up which is stronger than all the things that hold me down.

Hallowed be thy Name.

Help me to be sensitive to what is beautiful, and responsive to what is good, so that day by day I may grow more sure of the holiness of life in which I want to trust.

Thy kingdom come.

Help me to be quick to see, and ready to encourage, whatever brings the better meaning of God into that which otherwise might be the common round of the uninspired day.

Thy will be done, On earth as it is in heaven.

Help me to believe that the ideals of the spirit are not a far-off dream, but a power to command my loyalty and direct my life here on our real earth.

Give us this day our daily  bread.

Open the way for me to earn an honest living without anxiety; but let me never forget the needs of others, and make me want only that benefit for myself which will also be their gain.

And forgive us our trespasses, As we forgive those who trespass against us.

Make me patient and sympathetic with the shortcomings of others, especially of those I love; and keep me sternly watchful only of my own. Let me never grow hard with the unconscious cruelty of those who measure themselves by mean standards, and so think they have excelled. Keep my eyes lifted to the highest, so that I may  be humbled; and seeing the failures of others be forgiving, because I know how much there is of which I need to be forgiven.

And lead us not into temptation, But deliver us from evil,

Let me not go carelessly this day within the reach of any evil I cannot resist, but if in the path of duty I must go where temptation is, give me strength of spirit to meet it without fear.

For thine is the kingdom, and the power, and the glory for ever and ever. Amen

And so in my heart may I carry the knowledge that Your greatness is above me and around me, and that Your grace through Jesus Christ my Master is sufficient for all my needs. Amen.

(From Walker Russell Bowie’s Lift Up Your Hearts)

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2 Responses to Starting Your Day Well

  1. Loletia Makle says:


    This is so awesome. I need to begin my day diffrently. Perhaps I will try the Our Father this way.

    Thanks Sammy

  2. Char Meinhard says:

    I love this approach to covering my day with prayer from the very beginning. The expanded thoughts of the LORD’s prayer really makes it a conscious dedication of the day to God’s purposes.

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